PHOTO: Hron and Peňáz are motivated in training, they avoided Christmas gluttony
The younger of the pair will enter the cage in mixed martial arts MMA on Thursday, Hron fights according to the rules of K-1 and trains Money in stance. “Matěj prepared a lot in Prague with André Reinders, but it was not a problem to combine it and we paired it in Brno,” described the forty-year-old Hron.
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And he confirmed that their training battles with the Money had good grades. “It’s not easy for him, he’s made a lot of progress in two years. It’s really annoying, he has good movement, a very good sparring partner in the world, “said the coach and wrestler in one person.
because both fights have the same time, they could ideally complement each other in preparation. “On the one hand, it’s great that we are both in match mode and we are preparing to the maximum, but we also need to be careful not to hurt one and especially not to hurt the other. As a result, it’s good, we’re both more or less in the same mood for training, even if they prepare and change into something else in the process, it can be combined, “added 25-year-old Peňáz.
Hron won the 122nd professional duel of his career on Wednesday evening and attacked the international title WAKO Pro in heavyweight. Even preparation with her wife’s younger charges continues her career. “Of course, I’m motivated to keep up with boys fifteen years younger looking for me as a peasant,” Hron nodded. “Sometimes I’m better, other times it’s Matěj,” he added.
Venerable KMET
He has a great time in his career and sees in his coach where hard work can take him. “At least I give me such a moral indicator as Tomas can manage. He is forty and keeping up at the top pace, which is tricky. Few people would work like him at forty, I like that about him and he gives me motivation, “admitted the talented fighter.
The Slovak Vlasto Čepo was originally supposed to stand against Peňáz in Octagon 30, but he was injured and two weeks before the event the Brno fighter got a new sock. “Of course she changed, she was on a different opponent. Čep and I are both strikers, and it was more of an attitude duel. Kony is more likely to pull it to the ground. He already has twenty-eight matches and much more experience in MMA. My approach has changed a bit, I have focused more on the ground and defense, “said Peňáz, who finished the four previous duels prematurely with a knockout in the first round.
Fighting right after the Christmas holidays represents a restriction for him and his coach, especially in food. The money dropped to 84.5 kilograms. “It’s more of a mental struggle when I visit my family, there’s food everywhere and I can’t have anything. The weight went worse because I did it for the fourth time this year. It is not natural for the body to lose fifteen kilos, gain weight again and again, he says about rest, but I did the weight without any problems, “he said.
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He did not indulge in any kindness they offered him. “I didn’t really get anything, I’d rather not even taste it, then I’d have a greater appetite for it. I was strict with myself. I have Christmas fixed as a treat with sugar and fairy tales on the couch, but I missed this year. Only after weighing did I add the first cookies to the coffee. I will enjoy it after the match, “he planned.
Hron underwent a heavyweight battle, so he avoided losing weight this time. “I have about a hundred kilos, this time I didn’t have to drop, but I take care of the food for myself. I feel better when I eat well and healthy. I wouldn’t have a problem losing weight even over the holidays, I don’t consider it very lucky to overeat a week to put it down for two months. Maybe I’m glad I avoided the gluttony that most people have over the holidays, I’ve eaten so many times in my life. If I have a craving for food, I’ll have it one day. I don’t consider it a pleasure to have sugar or steaks every day, nor would I feel good, “said Hron.