Dance, Capoeira, Yoga and Restart of body and mind in the Maiselovka studio – Prague 1
Go to dance workshops, yoga lessons, contemporary dance or completely unique CAPOEIRA methods or Restart of body and mind in Studio Maiselovka in the center of Prague. This is the first official space of the 420PEOPLE contemporary dance ensemble, but you can also see it here in the morning and evening through open lessons for the public.
Tuesday morning is ideal for Restarting body and mind with teacher Zuzana Rybářová. You will treat yourself to a pleasant car massage, you will release all painful places, you will stir up the fascia and with the help of developmental kinesiology you will return to correct and healthy movement. Take a break, you will stretch really hard, but you will also warm up. And you can do your head well by relaxing.
Tuesday night at the Maiselovka studio includes yoga – lessons with Jana Návratová focus on yoga practice, Ashtanga yoga and hatha yoga. This class of yoga practice with final meditation is intended for everyone, regardless of age or previous experience.
Wednesday mornings in the Maiselovka studio are marked by open class, public trainings for intermediate and professional dancers, but also non-dancers led by various members.
ensemble 420PEOPLE, among them the artistic director of the ensemble, choreographer and dancer
Vaclav Kunes.
On Thursday evening, you can then enjoy the unusual combination of fighting, acrobatics, dance, games, music and singing. It is precisely this merger that creates CAPOEIRA, a unique Afro-Brazilian martial art with roots in faraway Angola and Brazil. And you can learn it in lessons with Michal Toman, who is not only an experienced dancer, but also the European capoeira champion of 2021.
date: 1. 4. – 30. 6. 2022
place: Studio Maiselovka, Maiselova 4, Prague 1, 110 00
More on www.420people.org
Contact: [email protected]
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