The benefits of massage with essential oils
Every week, Ludovic Mayor focus on a particular massage. In the spotlight today is the one he makes based on essential oil.
An oil: a benefit!
To perform a massage with essential oils, it is important to take the usual precautions. Ludovic uses a few drops mixed with vegetable oil. It also adapts to the desires and needs of each to concoct a tailor-made synergy. Its mission: to relieve physical but also emotional ailments. Note that an HE applied to the skin is applied in less than two minutes by the body.
The 3 favorite oils for massage!
The first is lavender essential oil. It is ideal for bringing deep relaxation to anxious, stressed or overworked people.
Besides, know that it is also an ally of sleep. Ludovic advises applying a drop on the pillow to fall into the arms of Morpheus.
Heading now for wintergreen, particularly suitable for athletes. This HE is a natural analgesic. It promotes sports recovery and is also used in case of sprains, tendonitis, cramps or aches.
And finally, rosemary! The boost essential oil to energize!
PS: Be careful when using essential oils and always get closer to a doctor.
Ludovic Maire, massage therapist
Ludovic Mayor is based on the French Riviera. He consults in private practice and travels at home between St Tropez and Monaco. You can also bring it into your business.
Note that this year, he is participating in the European massage championship from May 27 to 29 in Villeneuve-Loubet.