Toulouse. New room, outdoor sessions… Five good tips for getting into yoga this spring
By Anthony Assemat
Published on
the yoga is a fashionable practice to relax after a hard day’s work, or to refocus on yourself. A Toulousethe rooms and courses have multiplied in recent years.
With the arrival of spring, Toulouse News gives you some good tips for getting started, testing and recharging your batteries.
#1. Introductions to yoga… at Caliceo!
The aquatic center Union Calicéo (Haute-Garonne), north-east of Toulouse, offered since the beginning of 2022 initiations to yoga and sophrology. The sessions, led by a specialized coach, take place in the herbal tea room every other Tuesday, from 7 p.m. to 7:45 p.m. The price of the session is fixed at 14 euros. “The sessions will take place until the end of June 2022 and will resume in September”, indicates the place.
A very special year 2022 for the hotspot for hammams, saunas and whirlpool baths since Calicéo L’Union will celebrate its 20th anniversary in the month of June. For the occasion, initiations to yoga will be organized. Finally, on the occasion of the return of the 100% female Bulles&Elles evenings, a yoga class will be offered (for two euros in addition to the 2-hour pass). The first evening will take place in May, at an undetermined date.
#2. A new explosive room opens in Blagnac
Bagheera Yoga Clubthis is the name of the new room entirely dedicated to yoga which has just opened its doors in the Toulouse conurbation, Monday March 21, 2022. Located within the Sporting Form of Blagnac (Haute Garonne), the room intends to give other colors to yoga with “new and original courses”. The first of these is the development of flying yoga, where you perform postures in a hammock suspended from the ceiling. This technique “envelops you, creates a cocoon that brings you security and well-being, but also allows you to practice certain postures and inversions in the air and to free yourself from your fears”, specifies the Blagnac brand.
As for the atmosphere, the place does not put on the soft atmosphere and Zen music…
“Our sessions are punctuated by urban music and intoxicating playlists. Likewise, we immerse people in the dark with candlelit classes. We try to move away from traditional codes”.
Bagheera offers other trends Candle like Vinyasa and Yin Yoga. And all classes are accompanied by aromatherapy, with the diffusion of essential oils. Four specially trained yoga teachers lead the weekly classes. liisiurSandy, Hélène, Maeva and Marie are waiting for you!
Prices: trial session at 10 euros, then 18 euros per unit; 105 euros for 10 sessions.
More informations on the venue’s website.
#3. Several Warrior Yoga classes
In the Pink City, as soon as spring comes around, sports mats bloom in parks and gardens. Saturday April 16, 2022, meet for LouiseYoga’s monthly workshop in the Raymond VI garden, with a “focus on opening the hips and managing emotions”, specifies the professional.
Bring a mat, a towel and a water bottle, and be fasting 3 hours before the session. Price 25 euros.
Info and reservations by email at [email protected] or on the Louise Yoga Facebook page.
But La Toulousaine offers other courses with an initiation session to Warrior Yoga quai de la Daurade, Sunday April 17, 2022 from 11 a.m. to 12 p.m. No special rate but a free donation on site.
#4. A yoga brunch downtown
LouiseYoga, always her, invites you to a yoga brunch, Sunday April 24, 2022 from 10:30 a.m. at Café Fika.
The session lasts 1h30 and will be followed by a brunch. Ideal for stretching your body and starting the day in a friendly atmosphere!
Single formula at 30 euros. Remember to bring your carpet.
Info and reservations by email at [email protected]
we on the event’s Facebook page.
#5. A 100% yoga weekend in Béarn
Direction the Pyrénées-Atlantiques, two hours from Toulouse, for a special Yoga and dance stay, organized by the association The Moon Voyages. Three days for full payment, far from the Pink City but in an equally beautiful Béarnaise region. In the program : kundalini yoga and conscious dance.
If you want to push further towards the Basque Coast, go to the secret Spot of Biarritz (Pyrenees-Atlantiques) Friday April 15, 2022 for a special 2-hour workshop on Kundalini yoga and mindful dance (info on Moon Travel Instagram).
In Toulouse, several centers offer this very particular yoga technique, such as Hari Home, in Saint-Michel.
Price: 390 euros.
Information and registration on the site Moon Travels.
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