September 29 is World Heart Day. A walk in Gualdicciolo (San Marino) against a sedentary lifestyle is planned
A healthy walk along a heart-shaped path “could not have been a better message the one that will start from San Marino on the occasion of World Heart Day (29 September): this year the focus is on the awareness of promoting healthy lifestyles and, of course , reject the incorrect ones “.
Cuore-Vita, the San Marino voluntary associationin collaboration with La Genga, the association of San Marino hikershas therefore organized for gThursday 29 September 2022 a walk aimed at fighting a sedentary lifestyleenemy number one of the health of all, in the territory of Gualdicciolo (Republic of San Marino).
The route of 4.5 km will have the shape of a heart in homage to the World heart dayspecial event dedicated to prevention and a healthy lifestyle.
There is also an alternative route of 1 km in the form of a walk to encourage maximum participation for all ages.
It starts at 17 from Strada del Lavoro n. 53 (piazzale Mensa) in Gualdicciolo, we return to the base at around 7 pm, naturally we recommend a sporty attitude and suitable shoes.
It is an hour and a half walk with a 20 minute break in Gorgascura dedicated to health information from the nutritionist Marina Corsi and the sports doctor Marco Benedettini.
The walk continues from piazzale della Mensa to the ford of the stream and continues to Fontevivo.
Once you have reached the point of Gorgascura, you will continue following the path until you return to piazzale Mensa for refreshments offered by the Cuore-Vita Association.
For information and registration: cell. 3357001175, 3357332403, 3357330499.