The route and the exact route description for the Munich Marathon in Bavaria.
The exact route for the Munich Marathon is presented on this page. You can also import the route as a GPX file directly onto the running watch or the running app. Details on the aid stations along the route, pacemakers and the elevation change of the course can also be found here.
The Munich marathon leads over a large circuit through the beautiful state capital of Bavaria.
Munich marathon: Start
The starting signal for the marathon is in Olympic Stadium at Coubertinplatz.
The route through Munich and all important checkpoints and sights
The Olympic Park and the Olympic Stadium
Of course we start with the Olympic Park and the Olympic Stadium, which is a real trademark of the Munich Marathon. Built for the 1972 Olympic Games, the tent roof is now one of Munich’s landmarks. Through the construction, the various arenas and competition halls were combined into one big whole, and the Olympic Games were born under one roof. At the Munich marathon, the start in the stadium promises goosebumps and the finish through the marathon gate is for all competitions legendary!
The Olympic Park is worth a visit for its wonderful view alone. But the Olympic Park can also score with the green park, winding paths and top running routes. On the well-known “Olyberg”, as the Olympiaberg is also affectionately called, you can turn the page to see the sunset over the old town as well as the view of the Bavarian Alps. Or you can use the climb for intensive sprints, interval training or step jumps to increase your performance.
The other highlights of the route
After 5 km is death Leopoldstrasse reached. Other hotspots up to the half marathon are the Koenigsplatz (7.5 km), die Ludwigstrasse (10 km) and the English garden (from km 14). Half of the distance is at Chinese storm made.
On the second half will die Isar crosses before it goes through Bogenhausen, Denning and Berg am Laim goes. The district is ten kilometers from the destination Haidhausen with the Gasteig and the German Museum reached.
Towards the end of the race, the athletes in the center see, among other things, the Viktualienmarktcave Marienplatz as well as in the old town Odenplatz With Theatine Church and castle residence.
The last few kilometers lead back in the right direction Olympic Stadium.
deadline: 6:40 hours after the starting gun.
Munich half marathon and 10 km
The half marathon runs from the English Garden near the Chinese Tower to the Olympic Stadium. In the 10-kilometer run, a small loop is run from the Olympic Stadium in the direction of Leopoldstraße and back again.
Munich relay marathon
The four runners split the distances as follows:
- Runner 1: 10km
- Runner 2: 11.2 km
- Runner 3: 5.8 km
- Runner 4: 15.2 km
- 1 on 2: Ludwigstr
- 2 on 3: Tivolistr
- 3 on 4: Weltenburger Strasse
The goal of the Munich marathon
The finish with the remains in lasting memory marathon gate and the Olympic Stadium.
Munich Marathon Elevation
The route is flat and, according to our calculations, only has around 130 meters in altitude.
Munich Marathon Pacemaker
The following pacemakers or train runners are offered for the marathon:
- 3:00 hours
- 3:15 hours
- 3:30 hours
- 3:45 hours
- 4:00 hours
- 4:15 hours
- 4:30 hours
- 4:45 hours
- 5:00 hours
Munich Marathon catering on the route
There are refreshment points with water, bars and bananas at the following points:
- km 5.5 (only water)
- km 7.5 (only water)
- Kilometers 10.5
- Kilometer 13
- km 16.5 (only water)
- kilometer 20
- km 24 (water only)
- Kilometers 26.5
- km 28.5 (only water)
- Kilometers 31.5
- km 33.5 (only water)
- Kilometers 36.5
- Kilometer 39
Summary of the route
The Munich Marathon is a definite starting point. Because the marathon route offers runners numerous highlights, such as the Olympic Stadium and the old town. In addition, the flat course is ideal for personal best times.
What is your goal at the Munich Marathon? We look forward to a comment below the article.
For the Munich marathon