Contemporary dance studio for adults with Veronika Knytlova – Prague
The contemporary dance studio is open to everyone who wants to know and expand the expressive means of their body in movement. It is based on two fundamental pillars. It has its own creative component, where movement play and improvisation are the main tools of the work. It also has its movement technique component, the aim of which is to build a healthy, agile, functional, agile and ready body.
But the goal is mainly to experience the joy of movement, newly charged energy, relaxation in a great relaxing atmosphere.
Previous experience with movement is neither an obstacle nor necessary.
The technical component of the lesson is primarily aimed at building a healthy body posture and performed movement from the point of view of physiological optimum, where each of the participants is given an individual approach. Gradual sensitive tension and stretching of the whole body will accompany us in each lesson.
The creative component of the lesson aims, through improvisation and play, to “aware” of adopted movement stereotypes and to break them, ideally also to enrich with other possibilities of one’s own movement expression in terms of its quality. For example, work with the scale of tension in the body, sharpness, rhythm, space, with the topic of improvisation and possible ways of processing it, with the possibility of interaction and cooperation with other people in the group.
Each lesson includes a final relaxation session.
Contact improvisation and yoga are the reference techniques that the lecturer uses in her unique work. However, there are a number of other important inspirational influences and sources reflecting her professional teaching, performance and choreographic activities.
Intended for adults over 18 years of age
every Tuesday from 18:30 to 20:00 in the rehearsal room of Divadla Archa, Zlatnická 8, Prague 1
14 lessons + first sample lesson
we start on September 20, 2022
studio price: 4200 CZK
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