Yoga will be part of the program of the National Gallery in Prague during the summer. Work out on the terrace of the Schwarzenberg Palace
“I have already practiced in the National Gallery in the Wallenstein Riding School during the Buddha exhibition up close, so this is not a complete premiere for me. But I’m really looking forward to it, because now it’s in the Schwarzenberg Palace, on the terrace overlooking the Lesser Town and Petrin Hill, so it will be a very special atmosphere, “says Jakub Šamberger.
The terrace of the Schwarzenberg Palace welcomes yoga lovers from July to September. PURCHASING TICKETS FOR THE LESSON You will also get Outside Entry to the Exhibition Zenga Japonsko-Japan zenodé Paintings From the collection of Kaeru-An, Which Pop Pop at All. Admission to exhibitions can be applied at any time, regardless of the lessons.
“I practice different styles, I started with power yoga, over time I worked my way up to a healthy back and I was against stress, to such calmer forms. As part of the exercises on the terrace, I will have a lesson in energy flow yoga, which is more dynamic, “adds Jakub Šamberger.
You can calm your mind and relax after demanding days in other lessons, such as vinjasa yoga or yin yang yoga. You can find the exact description at website National Gallery Prague.
Are you interested in what short breathing exercises Jakub Šamberger recommends for beginners? Listen to the whole conversation.