Well diffusers its essential oils!
VSevery Wednesday meeting with Lydia Bosson. Passionate aromatherapist, she also founded the school USHA VEDA based in Switzerland and dedicated to the field of natural health. To enjoy all the benefits of essential oils, you can diffuse them. It is indeed a very simple approach and at the same time disinfects the atmosphere. Lydia Bosson is formally: essential oils can influence your physical and psycho-emotional functions.
Which essential oil diffuser?
You can adapt the HE to the context. For example, in an office, bet on lemon, rosemary or eucalyptus. Thus, these oils will disinfect the atmosphere, while achieving a better concentration.
If you are looking for creativity and inventiveness, head for orange or bergamot. You can also mix them with a little lavandin or Ho wood. You benefit from the disinfectant effect while boosting your imagination.
Essential oils are bactericidal, virucidal and fungicidal.
To properly diffuse your EO, it is necessary to diffuse them cold. Indeed, as soon as they are heated, you alter their therapeutic properties.
Be careful, aromatherapy is not without contraindication. It is essential to trust a professional. It is very important to take into account possible interactions with drugs or cosmetics.
Know that there are books on aromatherapy and guides for you to inform.
Lydia Bosson has written several books:
Her new book – Healing with aromatherapy
Energy aromatherapy – Healing with the soul of plants
Hydrolatherapy – Healing with the subtle waters of plants
The cup of hot water to the health of life
Growing Up With Essential Oils – Applied Energy Aromatherapy
Ayurveda day after day – Transforming your life
Finally, she shares her knowledge internationally through multiple seminars and conferences.