Lisbon’s new healthy spots to maintain a diet until Christmas
From bruchettas with sourdough bread, juices and nutritional bowls, vegan donuts and bananas with chocolate, there is plenty to taste.
There are those who have two moments of diet per year: before and after Christmas. We are entering one of those times and we realize that it is not always easy to keep promises when all around us there are projects that look so good. Demonstrations of this count with the new spaces with fats, but this time we show the opposite, that there are friendly novelties of a more balanced diet.
One of the options is in Príncipe Real and just by name we know it’s healthy. It’s called Healthy V, it has two terraces and also seats inside, all decorated in a boho style with natural plants in the mix. The space opened in late August and is open from morning to night.
The entire menu was designed by Maria de Oliveira Dias, responsible for the “The Love Food” blog, where she shares several tips and recipes and also works as a gastronomic consultant, training and health coaching actions, all very healthy.
Along the same lines, but in Alvalade, we find Therapist’s new restaurant. The brand already existed at LxFactory and reached another neighborhood with an identical offer. The menu is based on four available lines. One of the novelties is a grab & go area with juices and tipped sandwiches to take away.
On the other hand, in Santos, he finds the Pelicana space. In practice, they sell a healthy dessert: frozen banana with chocolate coating. They started selling in cafes before having their own space. There is the simplest one, without chocolate; one with 41 percent cocoa; the one with cocoa and chopped peanuts; cocoa with 85 percent and dried strawberries; and with only this stronger cocoa.
Click on the gallery to discover these and other new healthy spaces.